馃尙 Breathwork session at the yoga room 路 every Wednesday & Thursday 路 6PM 馃敟 Breathwork session at the yoga room 路 every Wednesday & Thursday 路 6PM 馃尙 Breathwork session at the yoga room 路 every Wednesday & Thursday 路 6PM 馃敟 Breathwork session at the yoga room 路 every Wednesday & Thursday 路 6PM

Schedule & pricing

Commit to yourself, twice a week.

Our monthly programs run in small, dedicated groups so you build a real practice, not a one off. Or drop in any week at the yoga room.

Monthly programs

Pick the track made for you.

Ladies only

Ladies Breathwork Circle

Mondays & Wednesdays

9:00 AM

A supportive women only space to release, recharge, and reconnect with yourself every week.

Join the ladies track
Entrepreneurs only

Entrepreneurs Reset

Tuesdays & Thursdays

9:00 AM

Regulate your nervous system, sharpen focus, and lead from calm. Built for founders and high performers.

Join the entrepreneurs track
Open to all

Yoga Room Drop In

Wednesdays & Thursdays

6:00 PM

Our weekly evening session at the yoga room. No commitment, just show up and breathe.

Reserve a drop in
MonLadies 路 9AM
TueEntrepreneurs 路 9AM
WedLadies 路 9AMYoga Room 路 6PM
ThuEntrepreneurs 路 9AMYoga Room 路 6PM
FriRest & integrate

Pricing

Simple, flexible ways to breathe.

Drop in when it suits you, or commit to a monthly program for real, lasting change.

First session

$45

intro offer, one time

  • Full guided session
  • Perfect for beginners
  • No commitment
Start here

Yoga studio drop in

$65

+ tax 路 1h practice

  • Single guided session
  • $75 for 2h with theory
  • Pay as you go
Book a drop in
Most popular

Monthly program

$400

per month 路 1 session / week

  • Ladies or Entrepreneurs track
  • Weekly breathwork at the yoga studio
  • Aqua breathwork program $600 / month
Join a program

Aqua breathwork

$150

drop in 路 1h practice

  • The first Aqua Breathwork in the city
  • 2h with theory available
  • Deeper release in the water
Join the waitlist

1:1 Private sessions

Fully personalized breathwork, tailored to where you are. Fill out a short form and Tina will personally evaluate your goals and build a plan and quote for you.

Apply for 1:1

Gift cards available on request. Prices in CAD, taxes may apply.