Real experiences, real words.

"I wanted to share how shocking and surprising it was to learn how bad of a relationship I had with my breathing. I was holding so much tension and stress inside of me simply because I was not breathing correctly. Tina helped me go through it, standing by my side. Having someone there to help you make the change and teach you how to breathe properly in stressful moments, it was life changing. I will never stop doing breathwork."

"I didn't expect to release that many emotions. Especially the last seconds, I was back to my childhood, like an introspection of yourself. Pretty surprising in a good way."

"It was a really good experience. It's my second time doing it with Hinane and she is a great breathwork facilitator. After you come out, zen. There are some emotional blocks that release and truly, it serves your soul. It's good for the soul. So, check it out."

"I work at the bank and I have ADHD. For me breathwork is a really great tool to ground myself and put things into perspective. It revitalizes my body, makes me feel refreshed, and brings in new energy for the task ahead."

"I came to do breathwork to release some tension and welcome inner peace, and that is exactly what I left with."

"It was very nice. I was really feeling myself. It was peace, so relaxed and calm."